Amla, also known as Indian Gooseberry (Phyllanthus emblica), is a small, green fruit native to India. Amla is a potent source of Vitamin C, antioxidants, and other nutrients, which makes it highly regarded in traditional Ayurvedic medicine for its various health benefits, including for skin, hair, and overall wellness.
Amla contains one of the highest concentrations of Vitamin C, which boosts collagen production, helps brighten the skin, and supports immune function. The antioxidants and Vitamin C in amla help to nourish the scalp, reduce dandruff, prevent premature hair graying, and promote stronger, healthier hair growth.
Amla is widely used in cosmetics, skincare products, and hair care treatments, especially in the form of extracts, powders, or oils. It is also used in Ayurvedic formulations to maintain balance and overall health.
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